Are you cellularly dehydrated?

Photo: Oscar Keys

Common Signs and Symptoms:

• You need to use the bathroom immediately after drinking liquids.

• You drink tons of water, but feel constantly thirsty.

• Your skin looks like an alligator.

• You wake up in the middle of the night to use the bathroom 1, 2, or 3 times!

• You have chronic unexplainable aches and pains, digestive issues, or headaches.

Sound familiar?

You’re not alone!

Unfortunately, drinking water is only one part the Hydration Equation.

If your cells are under chronic stress from excessive activity, age, environmental and nutritional factors, simply drinking water isn’t enough.

The good news….your cells will begin absorbing the water you drink by manipulating the connective tissue with self-massage, breathing techniques, and proper nutrition. This process has immediate effects and accumulates the more you practice.

MELT Method is the most effective tool I have found to date to achieve better cellular health, decrease pain, improve skeletal alignment and neuromuscular timing.