MOVE WITH PURPOSE.
Fisher Fitness is a holistic wellness center located at the base of the Teton Mountain Range in Wilson, Wyoming. Each client recieves a customized experience with the ultimate goal of achieving physical, mental, and emotional wellness. All wellness sessions revolve around three principles: cultivating body awareness, improved alignment, and purposeful movement.
Learn the basics of the MELT Method in this progressive 4-week series. The MELT Method is a simple self-care technique using specialized balls, rollers, and bands. Gentle techniques return the body to a more ideal state by directly enhancing body awareness, rehydrating connective tissue, and decreasing dysfunctional movement and alignment patterns that accumulate from daily living and aging.
Mondays 6:45-7:45 pm
October 20- November 11
Register: Call Dancers Workshop 733-6398
Melt Equipment available for purchase