RETREATS
The Brain Health Retreat Costa Rica
Join your hosts Dr. Annie Fenn of Brain Health Kitchen and Stacy Fisher of Fisher Fitness for a one-of-a-kind program focused on cultivating the habits of a brain-healthy life while relaxing at the stunning Imiloa Institute, Costa Rica
Why should I put effort into my brain health? Because the science is clear: healthful, vibrant aging means taking extra special care of your brain. A proactive care plan can slow down the aging of your brain, and with it, help you stay sharp for decades to come. And, the earlier you begin, the better for your brain. We’ll break down the science into small actions you can take home to create mindful intentions that will last a lifetime.
Women’s Surf + Wellness Retreat Panama
This seven day, six-night surfing and wellness adventure encourages you to tap into your body, mind, and soul. TO INSPIRE AND TO BE INSPIRED.
Spend your days surfing, exploring the black sand beaches, practicing Yoga and MELT Method in the oceanfront shala, adventuring on land or in the ocean, or relaxing in a hammock with a great book. Each day is yours to create as your best day ever.
Located at Sansara Resort oceanfront in magical Cambutal, Panama. Slow down, restore your balance and draw energy from the community that surrounds you as you immerse yourself in the Sansara Experience.
The Embodied Mind: A Subconscious Connection
Join us at the serene Wild Rice Retreat on the banks of Lake Superior, WI as we delve deep into the remarkable connection between the body and the subconscious mind. Together, we will explore the concept that the body keeps the score of our past experiences, traumas, emotions, injuries, movement patterns. By understanding this connection, we can access profound healing and realignment of our inner and outer selves.
Conscious Communion
A Women’s Fall Day Retreat.
Together through shared gifts, we invite presence, creativity, vitality, pleasure, and communion to deeply nourish the body, mind, and soul. Enjoy a blissful day in a European style home in Minneapolis at this intimate gathering. Rituals of Breathwork, Yoga, Meditation, Organic Meals, Seasonal Eating practices, Art, and Soundbowls will all be experienced to reconnect to our collective power.
The Brain Health Retreat Sansara Surf & Yoga Resort, Panama
Protect your brain for life with mindful movement, nourishing food, and meaningful connection.
Treat your brain to an energizing week on the black sand beaches of Panama. Join your hosts Dr. Annie Fenn of Brain Health Kitchen and Stacy Fisher of Fisher Fitness for a one-of-a-kind program focused on cultivating the habits of a brain-healthy life.
Retreat to Recharge Sansara Surf & Yoga Resort, Panama
Fill your days with Yoga, MELT Method, Meditation, relaxation, surfing, and adventure in paradise. Join Stacy and Janel for an equally restorative and energizing experience for body and mind at the beautiful Sansara Surf & Yoga Resort located facing the Pacific Ocean in the stunning Azuero Peninsula of Panama.
The Brain Health Retreat Sansara Surf & Yoga Resort, Panama
Protect your brain for life with mindful movement, nourishing food, and meaningful connection.
Treat your brain to an energizing week on the black sand beaches of Panama. Join your hosts Dr. Annie Fenn of Brain Health Kitchen and Stacy Fisher of Fisher Fitness for a one-of-a-kind program focused on cultivating the habits of a brain-healthy life.
Retreat to Recharge Sansara Resort, Panama
Fill your days with Yoga, MELT Method, Meditation, relaxation, surfing, and adventure in paradise. Join Stacy and Janel for an equally restorative and energizing experience for body and mind at the beautiful Sansara Surf & Yoga Resort located facing the Pacific Ocean in the stunning Azuero Peninsula of Panama.
SOLD OUT- Join the waitlist HERE.