THE DETAILS & FAQs

You need a basic level of fitness to walk daily to and from La Colectiva (a relaxing 10 minutes on beach or road). MELT Method is a gentle practice and appropriate for everyone generally. We recognize this may not suit everybody, so be sure to check with your physician prior to reserving your space.

Fisher Fitness does not provide travel insurance. We recommend you have sufficient insurance to cover such things as personal accident, medical treatment, repatriation, cancellation charges, theft and property loss.

You can find many affordable plans through Squaremouth and Global Rescue

Please choose the plan you are most comfortable with. The most expensive plans are “Cancel For Any Reason” coverage. This insures coverage for any reason you may have to cancel your trip. Most CFAR (Cancel for any Reason) Insurance policies need to be purchased within 14-21 days (depending on the policy) of the original deposit date. If you are considering purchasing CFAR for the entire trip, you must do so immediately upon payment of the first deposit.

*This retreat requires a minimum of 6 participants to proceed. The retreat will be subject to cancellation 60 days prior if lacking participants. We strongly encourage you to purchase refundable international flights or choose a policy which includes flight refunds.

No need to be intimidated. Everyone has to start somewhere and we provide a comfortable, supportive environment where you can feel confident learning The MELT Method. The MELT Method is a gentle yet profound body treatment which creates homeostasis in all the systems of the body.

Please consult your physician prior to arriving to ensure you are cleared to partake in all physical activities.

Yes, please check all travel requirements HERE.

Cambutal is located in the Azuero peninsula of Panama, at the boundary of the Cerro Hoya National Park. This is a beautifully wild place. November is a lush green time of year with rain storms usually in the afternoon to support your rest or a restorative practice!

• Yoga-pants and shorts, tanks and shirts. We will move together in an air-conditioned space

• Swimsuits and Coverups

• Crocs, or strapped sandals that can get wet for walking in the rain

• Sunscreen and Bug-repellent *natural is best to protect your skin and the ocean Click Here for options.

• Sandals, Tennis Shoes, (teva sandals, or crocs work great! Otherwise, bring a pair of old tennis shoes)

• Casual comfortable clothing for hanging out- Cambutal is not fancy!

• Insulated Water Bottle

• Journal/ Pen

• Any travel goodies, prescriptions or specific requirements you may need

• Rain jacket - we will also have umbrellas available.

• Cool, breezy, casual clothing. A light sweater and pants for evenings.

Forgot something at home? Not to worry, we have two locals shops in Cambutal and a pharmacy 30 minutes away.

Please book your international flight to Panama City International Airport (PTY).

All retreat participants need to be at MAG domestic terminal in the morning November 16 at 7:45 am (which means you need to arrive November 15)

About the Domestic Flights:

We privately charter flights from Panama City (MAG) to Pedasi airport JUM 1.5 hours away from Cambtual to cut the travel time from 7 hours in the car, to 2 hours by plane + car. It’s a wonderful way to arrive.

Please note:

If you arrive to the domestic terminal at MAG after the suggested times, you will not arrive in time to travel on the charter flight. We can still assist with your transport, but you will be responsible for your own transportation to Cambutal as well as any cost incurred.

If you choose not to utilize the method of transportation provided for your retreat to/from Cambutal you are responsible for the cost of alternate/ground transportation.

Departing Cambutal:

You will depart Cambutal after breakfast November 21. Flight departure time from Pedasi airport (JUM) 9:35 am, approximately arriving to MAG 10:20 am.

Typically, it is suggested to be at the international terminal 2.5 hours prior to your international departure. Please book your departing international flight accordingly, knowing that you will be arriving to MAG at approximately 10:30 am November 21.

If you book your flight earlier than this, you will be responsible for your own transportation to Panama City.

The Wavehouse has a shared plunge pool perfect for cooling off. Both the Wavehouse and La Colectiva are steps from the beach, where it is safe to swim in the Pacific Ocean.

Cambutal is a very special place! It is the epitome of slow living. People in this region are known as the kindest of all of Panama, and that is especially true in our little pueblo of approximately 500 people. You will feel your blood pressure drop as soon as you arrive.

Yes.

We believe in the importance of disconnecting to reconnect. However, we do understand the need to keep in touch with those at home. Starlink WIFI is available at The Wavehouse and La Colectiva.

Cell signal does not work at either of these locations. You will need to download WhatsApp to communicate over Wifi. A short walk from The Wavehouse your cell service will function (where there is a tower).

You will not need an adapter if you are traveling from North America, as electrical outlets are North American.

Yes, please let us know your restrictions and allergies to communicate to our private chef.

Yes. Daily mocktails is included with dinner. Alcohol will be available for purchase to add to your drink if you choose, as well as beer and wine.

Cambutal is located in the Azuero Peninsula of Panama, on the Pacific coast. This region is home to Cerro Hoya National Park, and many important flora and fauna, including howler and spider monkeys. You will hear them right before it rains!

The currency in Panama is the US dollar and Panamanian Balboa. You can withdraw cash from an ATM at PTY or exchange at your departure airport. You would only need this cash for excursions like hiking to a waterfall, massages, outside the resort or to tip (optional) should you choose to leave them. There is also an option to tip via Venmo.

Alcohol and private sessions with Stacy can be charged via Credit Card or cash.

if you are interested in a bodywork or spa treatment, take a look at the options available and contact Loren for availability.

Send an email to Stacy info@fisherfitness.com

Absolutely! We will move in the mornings and afternoons, leaving time for you to adventure. We recommend this local guide for waterfall hikes and more.

If you would like to go surfing, we recommend this guide.